PAUSE pilates studio in Bangalore

Programs

Find yourpace

Three clear paths at our pilates studio in Bangalore — group Reformer, private 1:1, or the full studio circuit. Pick a rhythm and book your first session.

Small-group reformer pilates in Bangalore
01

Small group · max 4

Reformer Group Program

3 days / week

12 sessions / month · valid 30 days

Strength, mobility & alignment with personalised corrections.

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Private 1:1 pilates training in Bangalore
02

One-on-one training

Personal Pilates Program

3 days / week · 1:1

12 private sessions / month · valid 30 days

Fully customised for your goals, with form coaching & progress tracking.

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Studio pilates circuit training in Bangalore
03

Studio circuit

Complete Pilates Program

5 days / week

20 sessions / month · valid 30 days

Reformer, Wunda Chair, Mat & circuit — strength, conditioning & flow.

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